India is always known for the best spices. Spices are considered the wealth of india & traded throughout the world. These spices are not only known for their aroma and taste, but also known for the medicinal benefits.�Mustard seeds are the small round seeds of various mustard plants. Mustard has a strong pungent flavor, and unlike any other spice. Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects.